Weekly forex journal — what I learned this week. Best trade: GBP/USD long from 1.2595 → closed 1.2668. +73 pips, roughly +1.8R. Setup was a clean 4H demand zone bounce with London open confirmation. Worst trade: EUR/JPY short — entered too early before the support level was properly tested. Took a -0.7R loss that was entirely avoidable. Need to be more patient on counter-trend plays. Net week: +1.1% account. Key takeaway: My best trades come from setups I've been watching for 24–48 hours. My worst trades come from impulsive entries on setups I spotted in real time without a plan. The planning window is critical. What did you learn this trading week?